Wednesday, July 17, 2013

Weigh In Wednesday



Lost this week 0.0 pounds

Down 11.8 pounds total

Weight to lose 62.2 pounds

Monthly goal +0.2 pounds / 5

I'm a little disappointed since I saw 195 on the scale on Sunday but my diet this weekend and Monday was horrible so it's not to shocking. I've been having trouble with motivation lately. My twice a week personal training sessions are great but pushing myself to do cardio 3-4 other times a week isn't happening. 


Wednesday, July 10, 2013

Weigh In Wednesday

Well I'm back from vacation. I had a lot of fun, didn't exercise a whole but tried to keep myself, the boyfriend and the kid pretty active. 

Up 0.2 pounds from pre vacation. 

Down 11.8 pounds total

Weight to lose 62.2 pounds

Monthly goal +0.2 pounds / 5


Monday, July 1, 2013

July Goals

Miles to Run : 45

Pounds to Lose : 5

Races to Run : 1

Cross Training : 4

Personal Goals to Accomplish :
  • Unpack everything from the house
  • Pick up 2 extra shifts at work