Tuesday, October 1, 2013

October Goals


Miles to run : 39

 Miles to bike : 40

Races to run : 1

Personal Training : 8

Goals: 
  • Be able to run 1 mile without stopping.
  • Lose 4 pounds
  • Eat a completely healthy diet for 1 month. No fast food, no fried food, and less than 1600 calories per day.
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