Did my first day of P90X! Chest and back and Ab Ripper X, not to horrible. I was definitely sweating and for the record I have piss poor upper body strength and my core is gonna need a lot of work. I didn't feel like I was going to die and managed to get in my 3 miler afterwards. Plyometrics is on the schedule for tomorrow.
Before I go for tomorrow's run and do tomorrows P90X routine, I'm going to have to be honest with myself and go get an X-Ray of my foot. I have had a pain on the top of my foot that radiates to my big toe and my working 50 hours a week and running aren't helping, So I'm going to suck it up and see a doctor and pray it isn't a stress fracture.
Sunday : P90X Chest & Back, Ab Ripper X and 3 miles
Monday : P90X Plyometrics and 5 miles
Tuesday : P90X Shoulders & Arms and Ab Ripper X
Wednesday : P90X Yoga X and 6 miles
Thursday : P90X Legs & Back, Ab Ripper X and 1 mile
Friday : P90X Kenpo X and 1 mile
Saturday : P90X X Stretch and 1 mile
Sunday, May 6, 2012
Thursday, May 3, 2012
Three Things Thursday
1. First time homeowner might be something that can be said about me soon.
2. I work 90 hours this pay period. Ugh!
3. My P90X should be waiting for me when I get off work tonight!
2. I work 90 hours this pay period. Ugh!
3. My P90X should be waiting for me when I get off work tonight!
Wednesday, May 2, 2012
What a Freaking Run
Well, I guess you can't really call it a run. It was more of a walk. I mean what else can you call an average of 15:30 mile.
I had a procedure done today at my doctor's office, warning possible TMI. I had an IUD placed today, it hurt like a b*tch at the time and the doctor told me to take a NSAID and I was fine to run but that I'd be tender for a few days. I got a little more than a mile and half into the run and I started to hurt, not to bad but it was there. So I walked a little more than normal. Then when I tried to pick it up again, running caused a sharp stabbing pain on the left side of my pelvis. I was fine so long as I just walked and didn't run. So I figured I'd just walk back and get my 3 miles in whatever way my body would let me get them in. So all was fine with the pain so long as I was walking but I started noticing that my left hand felt kind of tight. I've always dealt with some minor swelling in my hands when I walk more than I run but it usually isn't anything. However this time when I looked at my hand I freaked out just a little bit. My left hand was pretty swollen, especially my fingers, kinda like sausages. Anyway I got home, propped up my feet and took a midol for both pain and the diuretic to help remove the extra fluid.
For now, I'm feeling ok, I have the occasional twinge of pain but it's getting better. I've got a 1 mile run planned for the next three days and then a 5 mile run planned for Saturday, hopefully I'll be feeling better by then. Really hoping I'll be up for my San Diego half marathon in a month.
I'm hoping that this Mirena won't effect my training or my weight or mood, etc.
I had a procedure done today at my doctor's office, warning possible TMI. I had an IUD placed today, it hurt like a b*tch at the time and the doctor told me to take a NSAID and I was fine to run but that I'd be tender for a few days. I got a little more than a mile and half into the run and I started to hurt, not to bad but it was there. So I walked a little more than normal. Then when I tried to pick it up again, running caused a sharp stabbing pain on the left side of my pelvis. I was fine so long as I just walked and didn't run. So I figured I'd just walk back and get my 3 miles in whatever way my body would let me get them in. So all was fine with the pain so long as I was walking but I started noticing that my left hand felt kind of tight. I've always dealt with some minor swelling in my hands when I walk more than I run but it usually isn't anything. However this time when I looked at my hand I freaked out just a little bit. My left hand was pretty swollen, especially my fingers, kinda like sausages. Anyway I got home, propped up my feet and took a midol for both pain and the diuretic to help remove the extra fluid.
For now, I'm feeling ok, I have the occasional twinge of pain but it's getting better. I've got a 1 mile run planned for the next three days and then a 5 mile run planned for Saturday, hopefully I'll be feeling better by then. Really hoping I'll be up for my San Diego half marathon in a month.
I'm hoping that this Mirena won't effect my training or my weight or mood, etc.
Tuesday, May 1, 2012
Birthday Present
A gift from my aunt!
(please ignore the unfinished wall in my kitchen, remodeling and what not)
(please ignore the unfinished wall in my kitchen, remodeling and what not)
Subscribe to:
Posts (Atom)